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●Low GI

Pasta with light cream Calories

Light cream pasta, moderate carbs, mildly rich

CALORIES

168kcal

49low

POTASSIUM

92mg

FIBER

1.5g

Pasta with light cream Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

25.1g

· 60%

Protein

5.6g

· 13%

Fat

4.8g

· 27%

Fiber

1.5g

Pasta with light cream Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.06mg · 5% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

78mg · 11% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Pasta with light cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with light cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with light cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with light cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with light cream Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Pasta with light cream

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍞

Multigrain high-fiber bread

247 kcal

Pasta with light cream — Frequently Asked Questions

How many calories are in pasta with light cream?

Pasta with light cream provides 168 calories per 100 g. It also contains 5.6 g of protein, 25.1 g of carbohydrates, and 4.8 g of fat per 100 g.

Is pasta with light cream low glycemic?

Pasta with light cream has a glycemic index of 49. It contains gluten and dairy, and it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.