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Pasta (Light Butter) Calories

Light butter pasta is a classic pasta dish prepared with a small amount of butter for a lighter taste.

CALORIES

160kcal

50medium

POTASSIUM

38mg

FIBER

1.5g

Pasta (Light Butter) Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

28.5g

· 70%

Protein

4.8g

· 12%

Fat

3.2g

· 18%

Fiber

1.5g

Pasta (Light Butter) Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

0.6mg · 4% DV

0.18mg · 4% DV

Minerals

Selenium

6µg · 11% DV

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Magnesium

13mg · 3% DV

Pasta (Light Butter) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta (Light Butter) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta (Light Butter) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta (Light Butter) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta (Light Butter) Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Pasta (Light Butter)

🥯

Poppy Seed Bagel

265 kcal

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

Pasta (Light Butter) — Frequently Asked Questions

How many calories are in light butter pasta?

Light butter pasta contains 160 calories per 100 g. It provides 28.5 g of carbohydrates, 4.8 g of protein, and 3.2 g of fat per 100 g.

Is light butter pasta suitable for a vegetarian diet?

Light butter pasta is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.