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Mahmood Instant Coffee Calories
Unsweetened soluble coffee
CALORIES
GI
POTASSIUM
FIBER
Mahmood Instant Coffee Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
75.4g
· 86%
Protein
12.2g
· 14%
Fat
0.2g
· 0%
Fiber
0g
Mahmood Instant Coffee Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B2
0.78mg · 60% DV
B6
0.1mg · 6% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Magnesium
327mg · 78% DV
Manganese
1mg · 43% DV
Phosphorus
303mg · 43% DV
Mahmood Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mahmood Instant Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mahmood Instant Coffee Contain Allergens?
No known major allergens
Which Diets Is Mahmood Instant Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mahmood Instant Coffee Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Foods Similar to Mahmood Instant Coffee
Mahmood Instant Coffee — Frequently Asked Questions
How should Mahmood Instant Coffee be stored after opening?
Keep it tightly sealed in a cool, dry cupboard away from humidity. Refrigeration is usually not ideal because repeated temperature changes can introduce moisture.
Does clumping mean instant coffee has gone bad?
Not necessarily. Clumping usually means it has absorbed moisture; if the smell and flavor are still normal, it is more often a quality issue than a safety one.
Can Mahmood Instant Coffee be made with milk instead of water?
Yes, it can be mixed into hot milk or a plant-based drink. This usually gives a smoother, less bitter taste and a creamier texture.
How can I make instant coffee taste less bitter?
Use hot but not boiling water and avoid using too much coffee. A small amount of milk can also soften bitterness.
Is instant coffee better before or after a workout?
Many people prefer it before training for alertness and focus. After a workout it can still fit, but late-day use may interfere with sleep in sensitive people.
Does drinking instant coffee at night cause weight gain?
Plain instant coffee itself does not directly cause weight gain just because you drink it at night. The bigger factor is what you add, such as sugar, creamers, or syrups.
What is the main difference between instant coffee and filter coffee?
Instant coffee is brewed coffee that has been dried for convenience, while filter coffee is freshly brewed from ground beans. Filter coffee usually has a fuller aroma, while instant coffee is faster and easier to prepare.
Can I drink Mahmood Instant Coffee on an empty stomach?
You can, but some people find coffee on an empty stomach causes stomach discomfort or acid symptoms. If that happens, having it with food may be easier to tolerate.
Does instant coffee dehydrate you?
Coffee can have a mild diuretic effect in some people, but moderate intake does not automatically dehydrate you. It is still sensible to keep up your normal water intake during the day.
Who should be more careful with Mahmood Instant Coffee?
People sensitive to caffeine, pregnant individuals, and those with reflux, palpitations, or anxiety symptoms may need to limit intake. Anyone taking regular medication should also check for possible interactions with a healthcare professional.
Have another question about Mahmood Instant Coffee?
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Nutrition data compiled from USDA FoodData Central and scientific sources.