🧀
Maglic cheese Calories
Maglic cheese
CALORIES
GI
POTASSIUM
FIBER
Maglic cheese Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
2g
· 2%
Protein
20g
· 25%
Fat
26g
· 73%
Fiber
0g
Maglic cheese Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
260µg · 29% DV
B2
0.35mg · 27% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
500mg · 71% DV
Calcium
700mg · 70% DV
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Maglic cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maglic cheese Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maglic cheese Contain Allergens?
Contains these allergens:
Which Diets Is Maglic cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maglic cheese Fat Profile
SATURATED
16g
MONOUNSATURATED
7.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Maglic cheese
Maglic cheese — Frequently Asked Questions
How many calories are in Maglic cheese?
Maglic cheese contains 320 calories per 100 g. A 100 g serving also provides 20 g of protein, 26 g of fat, and 2 g of carbohydrates.
Is Maglic cheese suitable for a low-carb diet?
Maglic cheese has 2 g of carbohydrates per 100 g and a glycemic index of 0. It also provides 20 g of protein per 100 g, but contains dairy.
Have another question about Maglic cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.