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Mado milk ice cream Calories

Milk-based ice cream, contains sugar

CALORIES

210kcal

61medium

POTASSIUM

180mg

FIBER

0.2g

Mado milk ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24.5g

· 46%

Protein

4.2g

· 8%

Fat

10.8g

· 46%

Fiber

0.2g

Mado milk ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

85µg · 9% DV

0.35mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

140mg · 14% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Mado milk ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mado milk ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mado milk ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mado milk ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mado milk ice cream Fat Profile

SATURATED

6.6g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Mado milk ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mado milk ice cream — Frequently Asked Questions

How many calories are in Mado milk ice cream?

Mado milk ice cream contains 210 calories per 100 g. The same amount provides 10.8 g of fat, 24.5 g of carbohydrates, and 4.2 g of protein.

Is Mado milk ice cream suitable for a diet?

With 210 calories and 24.5 g of carbohydrates per 100 g, it can fit into a diet when portions are managed. It is suitable for vegetarian and omnivore diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.