🍯🥛
Honey Clotted Cream
Traditional Turkish breakfast treat, source of energy and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
340
KCAL / 100G
Carbs
40g
· 46%
Protein
2.5g
· 3%
Fat
20g
· 51%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
13g
MONOUNSATURATED
5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Vitamin & Mineral Analysis
Vitamins
Vitamin A
120µg · 13% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
70mg · 7% DV
Selenium
2µg · 4% DV
Magnesium
8mg · 2% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.