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Yogurt with clotted cream Calories
Yogurt with clotted cream
CALORIES
GI
POTASSIUM
FIBER
Yogurt with clotted cream Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
5g
· 18%
Protein
4.2g
· 15%
Fat
8g
· 67%
Fiber
0g
Yogurt with clotted cream Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
60µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
140mg · 14% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Yogurt with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt with clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt with clotted cream Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yogurt with clotted cream
Yogurt with clotted cream — Frequently Asked Questions
How many calories are in yogurt with clotted cream?
Yogurt with clotted cream contains 120 calories per 100 g. The calorie total changes with the portion you eat.
Is yogurt with clotted cream high in protein?
Yogurt with clotted cream provides 4.2 g of protein per 100 g. It can contribute protein to a meal or snack.
How much fat is in yogurt with clotted cream?
There are 8 g of fat in 100 g of yogurt with clotted cream. Its fat content may be higher than that of plain yogurt.
Does yogurt with clotted cream have a low glycemic index?
Yes. Yogurt with clotted cream has a glycemic index of 35, which is considered low.
Can you eat yogurt with clotted cream on a diet?
Yogurt with clotted cream can fit into a diet when portions are considered. It contains 120 calories and 8 g of fat per 100 g, so the serving should match your daily goals.
How many carbohydrates are in yogurt with clotted cream?
Yogurt with clotted cream contains 5 g of carbohydrates per 100 g. It contains no fiber.
Is yogurt with clotted cream filling?
It provides 4.2 g of protein and 8 g of fat per 100 g. Its protein and fat content may help make a meal feel more satisfying.
Is yogurt with clotted cream suitable for vegetarians?
Yes, yogurt with clotted cream is compatible with vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
Is yogurt with clotted cream safe for people with a milk allergy?
No. Yogurt with clotted cream contains dairy, which is an allergen for people with a milk allergy.
Is yogurt with clotted cream processed?
Yogurt with clotted cream is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.