1 cup (medium) of Yogurt with clotted cream (150 g) has 180 calories. That works out to 120 calories per 100 g. It contains 7.5 g of carbs, 6.3 g of protein, 12 g of fat and 0 g of fiber. Its 0.7 µg of B12 covers 28% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Yogurt with clotted cream?

Yogurt with clotted cream brings together thick, tangy yogurt and a rich, softly set layer of cream. Across Turkey, yogurt is an everyday staple, while kaymak—the local clotted cream—is especially prized at breakfast and alongside desserts.

The yogurt’s gentle tartness balances the cream’s smooth, buttery richness. It can be eaten with honey or jam at breakfast, or paired with fruit for a simple snack. This is a satisfying dairy combination with some protein, but the cream makes it richer in fat than plain yogurt. For a lighter bowl, use a smaller spoonful of clotted cream and let the yogurt remain the main ingredient.

Yogurt with clotted cream Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

· 2% DV

Protein

4.2g

· 8% DV

Fat

· 10% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 18% · Protein 15% · Fat 67%

Yogurt with clotted cream Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

140mg · 14% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

How Nutritious Is Yogurt with clotted cream?

Nutrient density

Medium

50/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Yogurt with clotted cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Yogurt with clotted cream

To burn the 120 calories in 100 g:

🚶

30min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Yogurt with clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt with clotted cream Fat Profile

SATURATED

5.2g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Yogurt with clotted cream

🥣vs🥒

Yogurt with clotted cream vs Tzatziki60 kcal more per 100 g

→🥣vs🧀

Yogurt with clotted cream vs Cheddar Cheese282 kcal fewer per 100 g

→🥣vs🧀

Yogurt with clotted cream vs Tulum Cheese250 kcal fewer per 100 g

→🥣vs🥛

Yogurt with clotted cream vs Milk56 kcal more per 100 g

→

Foods Similar to Yogurt with clotted cream

🥒

Tzatziki

60 kcal

🧀

Cheddar Cheese

402 kcal

🧀

Tulum Cheese

370 kcal

🥛

Milk

64 kcal

🥛

Yogurt

61 kcal

🥛

Cream

340 kcal

🧀

White Cheese

270 kcal

🧀

Cecil Cheese

320 kcal

Frequently Asked Questions About Yogurt with clotted cream

What is yogurt with clotted cream?

Yogurt with clotted cream is a serving of yogurt topped with thick, rich clotted cream. The yogurt brings a tangy note, while the cream adds a dense, silky layer; it is commonly eaten plain or paired with something sweet.

How do you eat yogurt with clotted cream?

Eat yogurt with clotted cream by spooning the yogurt and cream together, or tasting the cream separately with each bite. Honey, jam, fruit, or bread are common accompaniments, while the bowl can also be enjoyed plain.

Is yogurt with clotted cream the same as kaymaklı yoğurt?

They can describe the same combination, but the wording does not guarantee the same preparation. Yogurt with clotted cream usually means cream served on top; “kaymaklı yoğurt” may also refer to yogurt with the cream mixed through.

Can you use yogurt with clotted cream in desserts?

Yes, yogurt with clotted cream works as a creamy topping or filling for fruit, pancakes, and simple desserts. Add it just before serving when you want the clotted cream to keep its distinct, thick texture.

How should you store yogurt with clotted cream?

Keep yogurt with clotted cream covered in the refrigerator and use a clean spoon each time. If you have not served it yet, store the yogurt and cream separately and combine them shortly before eating for a fresher texture.

Can you freeze yogurt with clotted cream?

You can freeze yogurt with clotted cream, but it may separate or turn grainy when thawed. Freezing is a poor choice if you want to serve it as a smooth topping, so prepare only as much as you plan to eat fresh.

Does yogurt with clotted cream contain live cultures?

The yogurt may contain live cultures if it was made with them and has not been heat-treated after fermentation. Clotted cream is not fermented, so any live cultures come from the yogurt, not the cream.

What does yogurt with clotted cream taste like?

Yogurt with clotted cream tastes tangy and mildly sour alongside a rich, buttery creaminess. The exact balance depends on how tart the yogurt is and how generously the cream is added.

Can you have yogurt with clotted cream for breakfast?

Yes, yogurt with clotted cream can be served at breakfast, either on its own or with fruit, honey, jam, or bread. Its rich topping makes it especially suited to a small bowl rather than a large side serving.

Can yogurt with clotted cream replace sour cream?

Yogurt with clotted cream can replace sour cream as a topping in some dishes, but it is thicker and richer. It suits baked potatoes or fruit particularly well; for hot sauces, stir it in off the heat to reduce the chance of separation.

Have another question about Yogurt with clotted cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026