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Low-calorie lemonade lightly sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
20
KCAL / 100G
Carbs
5.1g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
5.5mg · 6% DV
B6
0.01mg · 1% DV
Vitamin A
0.1µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
22mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Low-sugar honey lemonade provides 20 calories per 100 g. Total calories vary with the amount consumed.
There are 5.1 g of carbohydrates per 100 g. The nutrition information does not list total sugars separately.
It has a glycemic index of 45. This is not considered a high GI value, although the amount consumed still matters.
At 20 calories per 100 g, it can fit into calorie-conscious eating plans when portions are considered. It still contributes carbohydrates.
Yes, it contains 0.05 g of protein per 100 g. This is a very small amount of protein.
Yes, it contains just 0.01 g of fat per 100 g. Its fat content is therefore very low.
It provides 0.05 g of fiber per 100 g. It is not a significant source of dietary fiber.
Yes, it is listed as compatible with a vegetarian diet. It is also compatible with flexitarian and Mediterranean eating patterns.
Yes, it is listed as paleo-compatible. It is also compatible with gluten-free and Sattvik diets.
Yes, it is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.