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Low-fat tail fat Calories
Low-fat tail fat, used in traditional dishes, reduced saturated fat content.
CALORIES
GI
POTASSIUM
FIBER
Low-fat tail fat Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
0g
· 0%
Protein
2g
· 2%
Fat
50g
· 98%
Fiber
0g
Low-fat tail fat Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Vitamin E
0.5mg · 3% DV
Biotin
0.5µg · 2% DV
Vitamin D
0.4µg · 2% DV
Minerals
Selenium
1µg · 2% DV
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Phosphorus
10mg · 1% DV
Low-fat tail fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-fat tail fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-fat tail fat Contain Allergens?
No known major allergens
Which Diets Is Low-fat tail fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Low-fat tail fat Fat Profile
SATURATED
22g
MONOUNSATURATED
20g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Low-fat tail fat
Low-fat tail fat — Frequently Asked Questions
How many calories are in low-fat tail fat?
Low-fat tail fat contains 470 calories per 100 g. A 100 g serving also provides 50 g of fat and 2 g of protein.
Is low-fat tail fat suitable for a keto diet?
Yes. It contains 0 g of carbohydrates and has a glycemic index of 0, making it compatible with keto eating. It is also listed as suitable for carnivore, ketovore, and paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.