Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕️
Long-pull espresso Calories
Intense aroma, long-pull espresso, low calorie, caffeine source
CALORIES
GI
POTASSIUM
FIBER
Long-pull espresso Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 67%
Protein
0.2g
· 33%
Fat
0g
· 0%
Fiber
0g
Long-pull espresso Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Long-pull espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Long-pull espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Long-pull espresso Contain Allergens?
No known major allergens
Which Diets Is Long-pull espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Long-pull espresso Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Long-pull espresso
Long-pull espresso — Frequently Asked Questions
What is the main difference between a long-pull espresso and a regular espresso?
A long-pull espresso runs more water through the coffee, producing a larger cup with a lighter body. If pushed too far, the later part of the extraction can taste bitter or drying.
Why does long-pull espresso sometimes taste more bitter?
As extraction continues, pleasant flavors are followed by harsher and more astringent compounds. This is more noticeable when the grind is too fine or the shot is stretched too long.
Does a long-pull espresso have more caffeine than a standard espresso?
Often it can extract somewhat more caffeine because water stays in contact with the grounds longer. The exact amount still depends on the beans, dose, and brewing settings.
Is drinking long-pull espresso on an empty stomach a good idea?
Not for everyone; some people notice more stomach irritation, reflux, or jitters when they drink coffee without food. If you are sensitive, having it with a meal may feel better.
Is long-pull espresso a good pre-workout drink?
Many people use it before training for alertness and focus. If you are caffeine-sensitive or train late, it may interfere with sleep and indirectly affect recovery.
Does adding milk change the effect of long-pull espresso?
Milk softens bitterness and can make the drink feel gentler and easier to sip. It also changes the nutrition profile compared with plain coffee.
What foods pair well with long-pull espresso?
Dark chocolate, plain nuts, and light breakfast foods often complement its roasted notes without overwhelming them. Very sweet pastries can mask the coffee's more subtle flavors.
How long can long-pull espresso sit after brewing?
It is best soon after brewing for the fullest aroma and texture. As it sits, the crema fades and the flavor can become flatter or harsher.
Can long-pull espresso be stored in the fridge?
Fresh espresso is best consumed right away. It can be chilled briefly for iced coffee uses, but it will not keep the same aroma as a freshly pulled shot.
Does long-pull espresso dehydrate you?
The idea that coffee automatically dehydrates you is overstated. Caffeine may have a mild diuretic effect in some people, but coffee can still contribute to daily fluid intake.
Have another question about Long-pull espresso?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.