Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →☕
Caffeine source, nearly calorie-free, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.7mg · 4% DV
B2
0.02mg · 2% DV
B5
0.1mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
No. Liquid coffee is usually ready-brewed coffee or a coffee concentrate, while instant coffee is a dried coffee extract that dissolves in water.
Follow the package instructions. Opened liquid coffee is commonly kept tightly closed in the refrigerator, since heat and light can speed up flavour loss.
Yes, it can be frozen in small portions, such as ice-cube trays, for use in iced drinks. Its aroma may become less pronounced after thawing, so avoid refreezing it.
Bitterness is often linked to a dark roast, high concentration, or over-extraction, while sourness can reflect the bean, roast, or brewing balance. Diluting it with cold water, milk, or a plant-based drink can soften the taste.
Milk does not remove the caffeine from coffee. It can change the flavour, temperature, and how the drink feels on the stomach, while also changing the overall nutrition of the drink.
For adults who tolerate caffeine, coffee before exercise may support alertness and perceived effort. Timing matters, though, because late-day caffeine can interfere with sleep.
It can. Caffeine may make it harder to fall asleep or reduce sleep quality, especially in people who are sensitive to it.
In usual amounts, coffee can contribute to daily fluid intake. Caffeine has a mild diuretic effect, but regular coffee drinkers generally do not become dehydrated from normal consumption.
People sensitive to caffeine, those with palpitations, anxiety, reflux, or sleep difficulties may need to limit it or avoid it later in the day. Pregnant or breastfeeding people, and those taking certain medicines, should seek individual advice from a healthcare professional.
People with a sensitive stomach may tolerate coffee better with or after food rather than on an empty stomach. If iron status is a concern, having coffee away from iron-rich meals and iron supplements may be preferable.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.