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Lipton Sparkling Lemon Yuzu Ice Tea Calories
Sparkling sweetened lemon and yuzu flavored iced tea
CALORIES
GI
POTASSIUM
FIBER
Lipton Sparkling Lemon Yuzu Ice Tea Nutrition Facts
Selected: 100 g
19
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Lipton Sparkling Lemon Yuzu Ice Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Lipton Sparkling Lemon Yuzu Ice Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lipton Sparkling Lemon Yuzu Ice Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Sparkling Lemon Yuzu Ice Tea Contain Allergens?
No known major allergens
Which Diets Is Lipton Sparkling Lemon Yuzu Ice Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Sparkling Lemon Yuzu Ice Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lipton Sparkling Lemon Yuzu Ice Tea
Lipton Sparkling Lemon Yuzu Ice Tea — Frequently Asked Questions
Can Lipton Sparkling Lemon Yuzu Ice Tea be consumed every day?
It is better treated as an occasional drink. As an ultra-processed beverage, it should not replace water as the main source of hydration, and frequent use can reinforce a preference for sweet-tasting drinks.
Does sparkling lemon yuzu iced tea count as hydration?
It contributes fluid, but it is not a substitute for water. Water remains the most practical choice for regular hydration throughout the day.
Is Lipton Sparkling Lemon Yuzu Ice Tea good with meals?
It can be enjoyed occasionally with food, and its citrus flavour pairs well with lighter dishes, salads, and chicken. However, sweet drinks can add to the overall sugar load of a meal, so they are best not made a daily habit.
Is it a good drink before or after exercise?
It is not an ideal everyday sports drink. Water is usually the best choice before and after exercise; hydration needs during long, sweaty sessions depend on the activity and the individual.
Can I drink Lipton Sparkling Lemon Yuzu Ice Tea at night?
If the label lists tea extract or caffeine, it may interfere with sleep in caffeine-sensitive people when consumed late. Check the product label for its caffeine information.
Can sparkling lemon yuzu iced tea trigger bloating or reflux?
It can. Carbonation may increase burping, bloating, or reflux symptoms in some people, so those with sensitive digestion may prefer a non-carbonated drink.
Is this drink bad for teeth?
Frequent sipping of sweet and acidic drinks can increase exposure of tooth enamel to acid. Having it with a meal, avoiding prolonged sipping, and rinsing with water afterward can help reduce that exposure.
How should it be stored after opening?
Keep it refrigerated once opened and close the container tightly. For the best fizz and flavour, drink it soon after opening and do not leave it at room temperature for long.
Can Lipton Sparkling Lemon Yuzu Ice Tea be frozen?
Freezing is not recommended because the liquid can expand and damage the container. Once thawed, the drink may also lose much of its carbonation and change in flavour.
Is it healthy simply because it contains tea?
No. Tea flavouring or tea extract does not automatically make a drink a healthy choice, especially when it is ultra-processed. Water, unsweetened tea, and other minimally processed drinks are better everyday options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.