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Lion puffed chocolate Calories

Crunchy puffed milk chocolate bar high in sugar and fat

CALORIES

515kcal

62medium

POTASSIUM

285mg

FIBER

2.6g

Lion puffed chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

59.8g

· 47%

Protein

6.3g

· 5%

Fat

27.4g

· 48%

Fiber

2.6g

Lion puffed chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.38µg · 16% DV

Vitamin A

120µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Lion puffed chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lion puffed chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lion puffed chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lion puffed chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lion puffed chocolate Fat Profile

SATURATED

15.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Lion puffed chocolate — Frequently Asked Questions

How many calories are in Lion puffed chocolate?

Lion puffed chocolate contains 515 calories per 100 g. A 100 g serving also provides 59.8 g of carbohydrates and 27.4 g of fat.

Is Lion puffed chocolate vegetarian?

Lion puffed chocolate is compatible with a vegetarian diet. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.