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Lion Mini Bar Calories
Chocolate bar with wafer, caramel and cereal crisps
CALORIES
GI
POTASSIUM
FIBER
Lion Mini Bar Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
5.5g
· 4%
Fat
24g
· 45%
Fiber
2.1g
Lion Mini Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Lion Mini Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lion Mini Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lion Mini Bar Contain Allergens?
Contains these allergens:
Which Diets Is Lion Mini Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lion Mini Bar Fat Profile
SATURATED
13g
MONOUNSATURATED
7.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Lion Mini Bar
Lion Mini Bar — Frequently Asked Questions
How many calories are in a Lion Mini Bar?
Lion Mini Bar contains 500 calories per 100 g. Per 100 g, it also provides 63 g of carbohydrates, 24 g of fat, and 5.5 g of protein.
Is Lion Mini Bar suitable for vegetarians?
Lion Mini Bar is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.