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Lion chocolate bar Calories
Chocolate-coated wafer and caramel bar
CALORIES
GI
POTASSIUM
FIBER
Lion chocolate bar Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 52%
Protein
4.8g
· 4%
Fat
24g
· 44%
Fiber
2.1g
Lion chocolate bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Lion chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lion chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lion chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Lion chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lion chocolate bar Fat Profile
SATURATED
13.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Lion chocolate bar
Lion chocolate bar — Frequently Asked Questions
How many calories are in a Lion chocolate bar?
Lion chocolate bar provides 500 calories per 100 g. Per 100 g, it also contains 63 g of carbohydrates, 24 g of fat, and 4.8 g of protein.
Is Lion chocolate bar gluten-free and what allergens does it contain?
No, Lion chocolate bar contains gluten. It also contains dairy and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.