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Lindt hazelnut chocolate Calories
Lindt hazelnut chocolate
CALORIES
GI
POTASSIUM
FIBER
Lindt hazelnut chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
46g
· 33%
Protein
7g
· 5%
Fat
39g
· 62%
Fiber
5g
Lindt hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
4mg · 27% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Lindt hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lindt hazelnut chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt hazelnut chocolate Fat Profile
SATURATED
14g
MONOUNSATURATED
20g
POLYUNSATURATED
4g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Lindt hazelnut chocolate
Lindt hazelnut chocolate — Frequently Asked Questions
How many calories are in Lindt hazelnut chocolate?
Lindt hazelnut chocolate provides 570 calories per 100 g. The same amount contains 39 g of fat, 46 g of carbohydrates, and 7 g of protein.
What is the glycemic index of Lindt hazelnut chocolate, and is it diet-friendly?
Lindt hazelnut chocolate has a glycemic index of 40. It is compatible with omnivore, vegetarian, and flexitarian diets, but it is ultra-processed and contains tree nuts and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.