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Dark chocolate with orange flavor and almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
550
KCAL / 100G
Carbs
50g
· 37%
Protein
7g
· 5%
Fat
35g
· 58%
Fiber
9g
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
125mg · 30% DV
Phosphorus
205mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
10.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
It provides 550 calories per 100 g. The calorie total changes with the amount eaten.
It contains 7 g of protein per 100 g. Protein is one of the macronutrients in this chocolate.
There are 50 g of carbohydrates per 100 g. Consider the amount eaten when tracking carbohydrate intake.
It contains 35 g of fat per 100 g. This makes it a high-fat sweet product.
Yes, it provides 9 g of fiber per 100 g. Fiber is part of its overall carbohydrate profile.
Its glycemic index is 35. Glycemic impact should also be considered in relation to the portion consumed and an individual's overall diet.
It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Because it contains 550 calories per 100 g, portion size matters.
Based on the provided information, it is compatible with a gluten-free diet. People with celiac disease or allergies should also check the product label.
It contains tree nuts, dairy, and soy. It may not be suitable for people with allergies to these ingredients.
Yes, it is a processed sweet product. Per 100 g, it contains 550 calories, 50 g of carbohydrates, and 35 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.