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Lightly sweetened sparkling drink with refreshing lemon and mint
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
5.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
3mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 24 calories per 100 g. The calorie total will vary with the amount consumed.
This drink provides 5.8 g of carbohydrates per 100 g. The available nutrition data do not list total sugars separately.
No. It contains 0 g of protein per 100 g, so it is not a source of protein.
Yes, it has 0 g of fat per 100 g. It can fit a diet that limits fat intake.
No, it contains 0 g of fiber per 100 g. Fiber needs should be met with other foods in the overall diet.
Its glycemic index is 55. Because it contains carbohydrates, portion size may matter for people monitoring blood sugar response.
It can fit into a calorie-conscious diet when portion size is considered, with 24 calories per 100 g. It also contains 5.8 g of carbohydrates per 100 g.
Yes, it is listed as vegan. It is also suitable for vegetarian diets.
Yes, it is listed as gluten-free. It is also compatible with Mediterranean and flexitarian eating patterns.
Yes, it is classified as a processed beverage. Consider its serving size and frequency within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.