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Lightly sweetened iced coffee Calories
Low-calorie caffeinated beverage
CALORIES
GI
POTASSIUM
FIBER
Lightly sweetened iced coffee Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.1g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
0g
Lightly sweetened iced coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
58mg · 2% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Lightly sweetened iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lightly sweetened iced coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lightly sweetened iced coffee Contain Allergens?
No known major allergens
Which Diets Is Lightly sweetened iced coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lightly sweetened iced coffee Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Lightly sweetened iced coffee
Lightly sweetened iced coffee — Frequently Asked Questions
Does lightly sweetened iced coffee have less caffeine than hot coffee?
Not necessarily. Caffeine depends on the coffee type, brewing method, and serving size; serving it cold does not by itself determine the caffeine content.
Is lightly sweetened iced coffee good before a workout?
For people used to caffeine, having it around 30–60 minutes before exercise may support alertness and perceived effort. Avoid it late in the day if caffeine affects your sleep.
Can lightly sweetened iced coffee affect sleep if you drink it at night?
Yes. Caffeine is cleared at different rates from person to person, and an afternoon or evening coffee can make it harder to fall asleep or reduce sleep quality.
Why does iced coffee sometimes taste smoother and less bitter than hot coffee?
Cold-brew coffee is extracted slowly at a low temperature. This can draw out fewer of some bitter and acidic compounds, creating a smoother-tasting drink.
What changes when you add milk or a plant-based drink to lightly sweetened iced coffee?
Milk or a plant-based alternative can soften bitterness and make the drink feel more filling. The final drink can vary substantially depending on whether the added product contains added sugar, fat, or thickeners.
Does lightly sweetened iced coffee dehydrate you?
In usual amounts, coffee does not generally cause meaningful dehydration in most people, and its fluid counts toward daily intake. Very high caffeine intake may make some people urinate more often.
Can you drink lightly sweetened iced coffee on an empty stomach?
Many people tolerate it well, but coffee can worsen heartburn, nausea, or stomach discomfort in sensitive individuals. Having it with food may be more comfortable if this happens to you.
How long does lightly sweetened iced coffee keep in the fridge?
Homemade iced coffee without milk usually stays freshest for a few days when covered and refrigerated. If milk, cream, or a plant drink has been added, follow the product’s storage guidance and use it sooner.
Can lightly sweetened iced coffee be frozen?
Yes, freezing it in ice-cube trays is a practical way to chill coffee without diluting it later. Drinks containing dairy or creamy additions may separate slightly after thawing.
How can I make lightly sweetened iced coffee into a more balanced snack?
Coffee on its own may not keep you full for long. Pair it with yogurt, nuts, fruit, or a whole-grain snack for a more satisfying option.
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Nutrition data compiled from USDA FoodData Central and scientific sources.