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Lightly Sweetened Hibiscus Berry Cold Drink Calories
Refreshing lightly sweetened hibiscus and berry drink
CALORIES
GI
POTASSIUM
FIBER
Lightly Sweetened Hibiscus Berry Cold Drink Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.8g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0.2g
Lightly Sweetened Hibiscus Berry Cold Drink Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Potassium ⭐
30mg · 1% DV
Iron
0mg · 0% DV
Lightly Sweetened Hibiscus Berry Cold Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lightly Sweetened Hibiscus Berry Cold Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lightly Sweetened Hibiscus Berry Cold Drink Contain Allergens?
No known major allergens
Which Diets Is Lightly Sweetened Hibiscus Berry Cold Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lightly Sweetened Hibiscus Berry Cold Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lightly Sweetened Hibiscus Berry Cold Drink
Lightly Sweetened Hibiscus Berry Cold Drink — Frequently Asked Questions
How many calories are in lightly sweetened hibiscus berry cold drink?
Lightly sweetened hibiscus berry cold drink provides 24 calories per 100 g. Total calories depend on the portion you drink.
How many carbs are in lightly sweetened hibiscus berry drink?
This drink contains 5.8 g of carbohydrates per 100 g. The provided nutrition facts do not list total sugars separately.
Does hibiscus berry cold drink contain protein?
It contains 0.1 g of protein per 100 g. It is not a meaningful source of protein in the diet.
Is lightly sweetened hibiscus berry drink fat-free?
Yes, it has 0 g of fat per 100 g. This may suit people who are limiting dietary fat.
Does hibiscus berry cold drink have fiber?
Yes, it provides 0.2 g of fiber per 100 g. Since the fiber content is low, it should not be relied on as a main fiber source.
What is the glycemic index of lightly sweetened hibiscus berry cold drink?
Its glycemic index is 50. This can be relevant for people monitoring the blood sugar impact of carbohydrate-containing drinks.
Can I drink lightly sweetened hibiscus berry drink on a diet?
With 24 calories and 0 g of fat per 100 g, it can fit into a calorie-conscious diet in appropriate portions. Keep in mind that it contains 5.8 g of carbohydrates per 100 g.
Is lightly sweetened hibiscus berry cold drink vegan?
Yes, it is compatible with vegan diets. It is also suitable for vegetarian, pescatarian, and flexitarian eating patterns.
Is hibiscus berry cold drink gluten-free?
Yes, it is compatible with a gluten-free diet. It is also listed as suitable for Mediterranean and Sattvik diets.
Is lightly sweetened hibiscus berry cold drink processed?
Yes, this is a processed beverage. If you are trying to reduce processed foods and drinks, consider that when deciding how often to have it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.