Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
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All →🍺
Lower-calorie, light-bodied beer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
29
KCAL / 100G
Carbs
1.9g
· 90%
Protein
0.2g
· 10%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
B1
0.01mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.3µg · 1% DV
Potassium ⭐
21mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Usually, “light” means lower alcohol and/or lower energy than a standard lager, with a thinner body and milder taste. It does not mean it is harmless or non-dehydrating.
Not really. Alcohol can interfere with rehydration, recovery, and muscle protein synthesis, so it is not an ideal post-exercise drink.
Alcohol is generally absorbed faster when you have not eaten, so the effects can feel stronger and arrive sooner. Having food with it may slow absorption somewhat.
It commonly works well with grilled foods, salty snacks, pizza, burgers, and mildly spicy dishes. Its lighter body can be overpowered by very rich sauces or intensely flavored foods.
Its carbonation can create a gassy, full feeling, especially if you drink it quickly. Larger servings can make that discomfort more noticeable.
Keep unopened cans or bottles in a cool, dark place or in the fridge, away from heat and direct light. Once opened, it loses carbonation quickly and is best finished the same day.
It is not recommended. Freezing can expand the liquid enough to damage the can or bottle, and thawing often weakens the texture, foam, and flavor.
Cold serving makes it feel crisper and more refreshing, and it can soften bitterness. If it is too cold, though, some aroma and flavor nuances become harder to notice.
People who are pregnant, have liver disease, take medications that interact with alcohol, or plan to drive should avoid or limit it. Because it contains gluten, it is also not suitable for people with coeliac disease.
No. Even if it is lighter than some alternatives, regular overconsumption can still add to total energy intake, and alcohol may also increase appetite in some people.
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Nutrition data compiled from USDA FoodData Central and scientific sources.