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Light lager beer Calories
Lower-calorie, light-bodied beer
CALORIES
GI
POTASSIUM
FIBER
Light lager beer Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
1.9g
· 90%
Protein
0.2g
· 10%
Fat
0g
· 0%
Fiber
0g
Light lager beer Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
B1
0.01mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.3µg · 1% DV
Potassium ⭐
21mg · 1% DV
Light lager beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Light lager beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Light lager beer Contain Allergens?
Contains these allergens:
Which Diets Is Light lager beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Light lager beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Light lager beer
Light lager beer — Frequently Asked Questions
How many calories are in light lager beer?
Light lager beer contains 29 calories per 100 g. The same amount provides 1.9 g of carbohydrates and 0.24 g of protein, with no fat.
Is light lager beer gluten-free and vegan?
Light lager beer contains gluten, so it is not gluten-free. It is compatible with vegan and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.