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Lemon Soda Churchill Calories
Low-calorie refreshing lemon sparkling-water drink
CALORIES
GI
POTASSIUM
FIBER
Lemon Soda Churchill Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Lemon Soda Churchill Vitamins & Minerals
Vitamins
Vitamin C
3.9mg · 4% DV
B6
0.01mg · 1% DV
Vitamin A
0.1µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
120mg · 5% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Iron
0mg · 0% DV
Lemon Soda Churchill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Soda Churchill Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Soda Churchill Contain Allergens?
No known major allergens
Which Diets Is Lemon Soda Churchill Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon Soda Churchill Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lemon Soda Churchill
Lemon Soda Churchill — Frequently Asked Questions
How many calories are in Lemon Soda Churchill?
Lemon Soda Churchill contains 3 calories per 100 grams. That makes it a very low-calorie beverage.
Does Lemon Soda Churchill have carbs?
Yes, it has 0.8 grams of carbohydrates per 100 grams. Its carb content is low.
Does Churchill soda contain sugar?
The provided nutrition facts list total carbohydrates only, at 0.8 grams per 100 grams. Sugar is not listed separately.
Is Lemon Soda Churchill a source of protein?
No, it contains 0 grams of protein per 100 grams. It is not a protein source.
Does Lemon Soda Churchill contain fat?
No, it has 0 grams of fat per 100 grams. It is a fat-free drink based on the provided values.
Is Lemon Soda Churchill good for dieting?
It can fit many eating plans because it is very low in calories and low in carbs. Based on the provided compatibility data, it suits keto, vegan, vegetarian, gluten-free, and Mediterranean-style diets.
Can you drink Lemon Soda Churchill on keto?
Yes, the provided diet compatibility lists it as keto-friendly. Its 0.8 grams of carbs per 100 grams also supports that fit.
What is the glycemic index of Lemon Soda Churchill?
The glycemic index of Lemon Soda Churchill is 20. That is considered a low GI value.
Does Lemon Soda Churchill spike blood sugar?
With a glycemic index of 20, its glycemic impact is low. It also contains only 0.8 grams of carbs per 100 grams.
Is Lemon Soda Churchill heavily processed?
No, the provided processing level is minimally processed. That means it is not classified here as a highly processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.