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Low-calorie refreshing acidic drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
5mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
5mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 3 calories per 100 grams. That makes it a very low-calorie beverage.
Yes, it has 0.7 grams of carbohydrates per 100 grams. The carb content is low.
No, it provides 0 grams of protein per 100 grams. It is not a source of protein.
No, it contains 0 grams of fat per 100 grams. It can fit into low-fat eating patterns based on its nutrition facts.
Yes, it has 0.1 grams of fiber per 100 grams. The amount is present but very small.
Yes, its glycemic index is 5. That indicates a very low glycemic impact.
Yes, it is listed as keto-compatible. Its 0.7 grams of carbs per 100 grams also supports that fit.
Yes, it is suitable for both vegan and vegetarian diets. It is also compatible with flexitarian and Mediterranean eating patterns.
Yes, it is listed as gluten-free. That means it fits a gluten-free diet based on the provided compatibility data.
Yes, it is classified as minimally processed. This suggests a lower processing level than many packaged beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.