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Lemon Peach Fruit Juice Calories
Fruit juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Lemon Peach Fruit Juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.8g
· 95%
Protein
0.3g
· 3%
Fat
0.1g
· 2%
Fiber
0.2g
Lemon Peach Fruit Juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
6mg · 1% DV
Lemon Peach Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Peach Fruit Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Peach Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Lemon Peach Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Peach Fruit Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Lemon Peach Fruit Juice
Lemon Peach Fruit Juice — Frequently Asked Questions
How many calories are in lemon peach fruit juice?
Lemon peach fruit juice provides 45 calories per 100 g. Calories per serving depend on how much you drink.
How many carbohydrates are in lemon peach fruit juice?
It contains 10.8 g of carbohydrates per 100 g. The provided nutrition data do not list total sugars separately.
Does lemon peach fruit juice contain protein?
Yes, but it is low in protein. It provides 0.3 g of protein per 100 g.
Is lemon peach fruit juice low in fat?
Yes, it is very low in fat, with 0.1 g per 100 g.
Is lemon peach fruit juice high in fiber?
No, it is not a significant source of fiber. It contains 0.2 g of fiber per 100 g.
What is the glycemic index of lemon peach fruit juice?
Lemon peach fruit juice has a glycemic index of 55. Its carbohydrate content can still be relevant when managing blood sugar intake.
Can lemon peach fruit juice fit into a weight-loss diet?
It can fit depending on your daily calorie and carbohydrate targets. Each 100 g provides 45 calories and 10.8 g of carbohydrates, so portion size matters.
Is lemon peach fruit juice vegan?
Yes, according to the provided diet compatibility information, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, and flexitarian eating patterns.
Is lemon peach fruit juice gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Is lemon peach fruit juice processed?
Yes, lemon peach fruit juice is classified as a processed beverage. Per 100 g, it contains 45 calories, 10.8 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.