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Lemon Green Apple Celery Juice Calories
Refreshing fruit and vegetable juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Lemon Green Apple Celery Juice Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6.5g
· 94%
Protein
0.2g
· 3%
Fat
0.1g
· 3%
Fiber
0.3g
Lemon Green Apple Celery Juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
4µg · 3% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
115mg · 3% DV
Calcium
12mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
18mg · 1% DV
Lemon Green Apple Celery Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Green Apple Celery Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Green Apple Celery Juice Contain Allergens?
No known major allergens
Which Diets Is Lemon Green Apple Celery Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Green Apple Celery Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon Green Apple Celery Juice
Lemon Green Apple Celery Juice — Frequently Asked Questions
Can lemon green apple celery juice upset your stomach on an empty stomach?
It can in some people, especially if they are sensitive to acidic drinks. Lemon may trigger heartburn or stomach discomfort, so starting with a small serving or having it with food can help.
Is it better before or after a workout?
It works better as a light pre-workout drink because it is refreshing and not heavy. After training, it is better paired with a protein-rich food rather than used alone for recovery.
How long does homemade lemon green apple celery juice stay fresh?
Fresh juice is best consumed soon after making it because flavor and freshness decline over time. Stored sealed in the fridge, it is best finished the same day or within 24 hours.
Can you freeze it?
Yes, but the texture may separate and the flavor may dull slightly after thawing. Shake or stir well before drinking.
How can I make the celery taste less strong?
Using a little less celery or lemon and slightly more green apple can soften the flavor. Serving it very cold also makes the celery taste seem less sharp.
What foods pair well with this juice?
It pairs well with protein-rich foods such as eggs, yogurt, or cheese at breakfast. As a snack, having it with nuts can make it more satisfying.
Can it replace a meal as a detox drink?
No, not by itself. It is relatively light and does not provide the balance of protein, fat, and fibre that a full meal usually needs.
How is it different from a green smoothie?
Juice usually has some of the pulp removed, so it is thinner and easier to drink quickly. A smoothie keeps more of the whole ingredients, which usually makes it more filling.
Is it okay to drink it every day?
It can fit into a balanced diet, but variety still matters. Rotating different fruits and vegetables is generally better than relying on the same drink every day.
Who should be careful with this juice?
Anyone with a celery allergy should avoid it. People with reflux, a sensitive stomach, or medical advice to monitor certain fluids should also be more cautious.
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Nutrition data compiled from USDA FoodData Central and scientific sources.