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Lemon cheesecake tart Calories

Tangy sweet dessert with creamy cheese filling

CALORIES

321kcal

58medium

POTASSIUM

118mg

FIBER

0.9g

Lemon cheesecake tart Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

29.8g

· 37%

Protein

5.6g

· 7%

Fat

20.4g

· 56%

Fiber

0.9g

Lemon cheesecake tart Vitamins & Minerals

Vitamins

Vitamin A

165µg · 18% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

102mg · 15% DV

Selenium

6.8µg · 12% DV

Sodium

240mg · 10% DV

Calcium

78mg · 8% DV

Lemon cheesecake tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon cheesecake tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon cheesecake tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon cheesecake tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon cheesecake tart Fat Profile

SATURATED

11.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Lemon cheesecake tart — Frequently Asked Questions

How many calories are in lemon cheesecake tart?

Lemon cheesecake tart contains 321 calories per 100g. Per 100g, it also provides 29.8g carbs, 20.4g fat, and 5.6g protein.

Is lemon cheesecake tart vegetarian, and does it contain allergens?

It is suitable for vegetarian and omnivore diets, but it is a processed sweet. It contains gluten, eggs, and dairy, and its glycemic index is 58.

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Nutrition data compiled from USDA FoodData Central and scientific sources.