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●Low GI

Lavash with almond flour, labneh, egg, butter Calories

Gluten-free, high protein, healthy fats, probiotic

CALORIES

320kcal

15low

POTASSIUM

210mg

FIBER

4.1g

Lavash with almond flour, labneh, egg, butter Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

8.2g

· 10%

Protein

12.5g

· 16%

Fat

26.5g

· 74%

Fiber

4.1g

Lavash with almond flour, labneh, egg, butter Vitamins & Minerals

Vitamins

Vitamin E

3.6mg · 24% DV

Biotin

6.5µg · 22% DV

B12

0.5µg · 21% DV

0.22mg · 17% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

70mg · 17% DV

Sodium

320mg · 14% DV

Lavash with almond flour, labneh, egg, butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lavash with almond flour, labneh, egg, butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lavash with almond flour, labneh, egg, butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Lavash with almond flour, labneh, egg, butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lavash with almond flour, labneh, egg, butter Fat Profile

SATURATED

7.2g

MONOUNSATURATED

13.5g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Lavash with almond flour, labneh, egg, butter — Frequently Asked Questions

How many calories are in almond flour lavash with labneh, egg, and butter?

Almond flour lavash with labneh, egg, and butter provides 320 calories per 100 g. A 100 g portion contains 12.5 g protein, 8.2 g carbohydrates, and 26.5 g fat.

Is almond flour lavash keto-friendly?

Yes, this lavash is compatible with keto and ketovore diets. It contains 8.2 g of carbohydrates per 100 g and has a low glycemic index of 15; it is also gluten-free.

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Nutrition data compiled from USDA FoodData Central and scientific sources.