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Latte with vanilla syrup and semi-skimmed milk Calories
Sweetened espresso-milk coffee drink with vanilla syrup
CALORIES
GI
POTASSIUM
FIBER
Latte with vanilla syrup and semi-skimmed milk Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
7.1g
· 53%
Protein
2.6g
· 20%
Fat
1.6g
· 27%
Fiber
0.1g
Latte with vanilla syrup and semi-skimmed milk Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
9µg · 6% DV
Selenium
2.1µg · 4% DV
Latte with vanilla syrup and semi-skimmed milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with vanilla syrup and semi-skimmed milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with vanilla syrup and semi-skimmed milk Contain Allergens?
Contains these allergens:
Which Diets Is Latte with vanilla syrup and semi-skimmed milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with vanilla syrup and semi-skimmed milk Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with vanilla syrup and semi-skimmed milk
Latte with vanilla syrup and semi-skimmed milk — Frequently Asked Questions
How many calories are in a vanilla syrup latte with semi-skimmed milk?
A vanilla syrup latte with semi-skimmed milk provides 54 calories per 100 g. It contains 7.1 g of carbohydrates, 2.6 g of protein, and 1.6 g of fat per 100 g.
Does a vanilla syrup latte with semi-skimmed milk raise blood sugar quickly?
Its glycemic index is 38, which falls within the low-GI range. It still contains 7.1 g of carbohydrates per 100 g.
Have another question about Latte with vanilla syrup and semi-skimmed milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.