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Latte with nonfat milk and sugar-free vanilla syrup Calories
Low-fat milk-based coffee drink
CALORIES
GI
POTASSIUM
FIBER
Latte with nonfat milk and sugar-free vanilla syrup Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
3.1g
· 53%
Protein
2.3g
· 39%
Fat
0.2g
· 8%
Fiber
0g
Latte with nonfat milk and sugar-free vanilla syrup Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
85mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
145mg · 4% DV
Latte with nonfat milk and sugar-free vanilla syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with nonfat milk and sugar-free vanilla syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with nonfat milk and sugar-free vanilla syrup Contain Allergens?
Contains these allergens:
Which Diets Is Latte with nonfat milk and sugar-free vanilla syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with nonfat milk and sugar-free vanilla syrup Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with nonfat milk and sugar-free vanilla syrup
Latte with nonfat milk and sugar-free vanilla syrup — Frequently Asked Questions
How many calories are in a nonfat latte with sugar-free vanilla syrup?
A nonfat latte with sugar-free vanilla syrup contains 24 calories per 100 g. It provides 2.3 g of protein, 3.1 g of carbohydrates, and 0.2 g of fat per 100 g.
Does a nonfat vanilla latte spike blood sugar?
This drink has a glycemic index of 30, which is in the low GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.