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Low GI

Latte with light caramel syrup Calories

Milk coffee latte with a small amount of caramel syrup

CALORIES

48kcal

GI

34low

POTASSIUM

135mg

FIBER

0.1g

Latte with light caramel syrup Nutrition Facts

Selected: 100 g

48

KCAL / 100G

Carbs

6.1g

· 51%

Protein

2.3g

· 19%

Fat

1.6g

· 30%

Fiber

0.1g

Latte with light caramel syrup Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.11mg · 8% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

86mg · 9% DV

Iodine

8µg · 5% DV

Potassium

135mg · 4% DV

Latte with light caramel syrup Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with light caramel syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with light caramel syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Latte with light caramel syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with light caramel syrup Fat Profile

SATURATED

1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with light caramel syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Latte with light caramel syrup — Frequently Asked Questions

How many calories are in a light caramel syrup latte?

A light caramel syrup latte provides 48 calories per 100 g. It contains 2.3 g of protein, 6.1 g of carbohydrates, and 1.6 g of fat per 100 g.

Is a light caramel syrup latte suitable for a gluten-free diet?

Yes, this latte is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.