Categories ▾Tools ▾Food Guide Compare

☕

●Low GI

Latte with extra espresso shot Calories

Milk-based coffee with an extra espresso shot

CALORIES

36kcal

30low

POTASSIUM

150mg

FIBER

Latte with extra espresso shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 45%

Protein

1.9g

· 24%

Fat

1.1g

· 31%

Fiber

Latte with extra espresso shot Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.2µg · 4% DV

Latte with extra espresso shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with extra espresso shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with extra espresso shot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte with extra espresso shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with extra espresso shot Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with extra espresso shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Latte with extra espresso shot — Frequently Asked Questions

How many calories are in a latte with an extra espresso shot?

A latte with an extra espresso shot provides 36 calories per 100 g. Per 100 g, it also contains 1.94 g of protein, 3.61 g of carbohydrates, and 1.11 g of fat.

Is a latte with an extra espresso shot low glycemic?

This drink has a glycemic index of 30, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Latte with extra espresso shot?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.