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Low GI

Latte with cream Calories

Rich coffee drink made with milk, espresso, and cream

CALORIES

74kcal

GI

32low

POTASSIUM

132mg

FIBER

0g

Latte with cream Nutrition Facts

Selected: 100 g

74

KCAL / 100G

Carbs

5.6g

· 30%

Protein

2.3g

· 12%

Fat

4.8g

· 58%

Fiber

0g

Latte with cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.14mg · 11% DV

B5

0.32mg · 6% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

86mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Latte with cream Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Latte with cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with cream Fat Profile

SATURATED

3g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.17g

⚖️

Omega 6:3 ratio 4.7:1

Above the ideal 4:1 (4.7:1).

Foods Similar to Latte with cream

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Latte with cream — Frequently Asked Questions

How many calories are in a creamy latte?

A creamy latte provides 74 calories per 100 g. The same amount contains 2.3 g of protein, 5.6 g of carbohydrates, and 4.8 g of fat.

Does a creamy latte raise blood sugar quickly?

Creamy latte has a glycemic index of 32, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Latte with cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.