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Low GI

Latte with 0.5% low-fat milk Calories

Latte made with 0.5% low-fat milk, lower in calories and fat.

CALORIES

38kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Latte with 0.5% low-fat milk Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

4.6g

· 56%

Protein

2.3g

· 28%

Fat

0.6g

· 16%

Fiber

0g

Latte with 0.5% low-fat milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Iodine

16µg · 11% DV

Calcium

95mg · 10% DV

Phosphorus

70mg · 10% DV

Selenium

2.5µg · 5% DV

Latte with 0.5% low-fat milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with 0.5% low-fat milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with 0.5% low-fat milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Latte with 0.5% low-fat milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with 0.5% low-fat milk Fat Profile

SATURATED

0.38g

MONOUNSATURATED

0.14g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with 0.5% low-fat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Soft drink

41 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

Instant 3-in-1 Coffee

430 kcal

Have another question about Latte with 0.5% low-fat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.