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Latte with whole milk and sugar Calories
Contains caffeine, whole milk, and added sugar
CALORIES
GI
POTASSIUM
FIBER
Latte with whole milk and sugar Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
7.1g
· 48%
Protein
2.6g
· 17%
Fat
2.3g
· 35%
Fiber
0.1g
Latte with whole milk and sugar Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Latte with whole milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with whole milk and sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with whole milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Latte with whole milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with whole milk and sugar Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with whole milk and sugar
Latte with whole milk and sugar — Frequently Asked Questions
How many calories are in a whole milk latte with sugar?
A whole milk latte with sugar contains 58 calories per 100 g. It also provides 7.1 g of carbohydrates, 2.6 g of protein, and 2.3 g of fat per 100 g.
Is a whole milk latte with sugar low glycemic?
It has a glycemic index of 38, which falls within the low-GI range. Portion size still matters because it contains sugar and 7.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.