Categories ▾Tools ▾Food Guide Compare

☕

●Low GI

Sweetened vanilla latte Calories

Milk coffee drink with vanilla flavor and added sugar

CALORIES

63kcal

42low

POTASSIUM

145mg

FIBER

0.1g

Sweetened vanilla latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 54%

Protein

2.6g

· 16%

Fat

2.1g

· 30%

Fiber

0.1g

Sweetened vanilla latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Sweetened vanilla latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sweetened vanilla latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweetened vanilla latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sweetened vanilla latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweetened vanilla latte Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sweetened vanilla latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sweetened vanilla latte — Frequently Asked Questions

How many calories are in a sweetened vanilla latte?

A sweetened vanilla latte contains 63 calories per 100 g. The same amount provides 8.7 g of carbohydrates, 2.6 g of protein, and 2.1 g of fat.

Is a sweetened vanilla latte low glycemic and gluten-free?

With a glycemic index of 42, it has a low GI. It is suitable for a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Sweetened vanilla latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.