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Unsweetened latte with nonfat milk Calories
Low-fat unsweetened coffee drink
CALORIES
GI
POTASSIUM
FIBER
Unsweetened latte with nonfat milk Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
1.8g
· 51%
Protein
1.3g
· 37%
Fat
0.2g
· 12%
Fiber
0g
Unsweetened latte with nonfat milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
40mg · 6% DV
Calcium
50mg · 5% DV
Iodine
4µg · 3% DV
Potassium ⭐
85mg · 3% DV
Unsweetened latte with nonfat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened latte with nonfat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened latte with nonfat milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened latte with nonfat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened latte with nonfat milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.