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Latte milk coffee drink Calories
Milk-based coffee drink providing protein and calcium with moderate calories.
CALORIES
GI
POTASSIUM
FIBER
Latte milk coffee drink Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.8g
· 40%
Protein
2.8g
· 23%
Fat
2g
· 37%
Fiber
0.1g
Latte milk coffee drink Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
102mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.3µg · 4% DV
Latte milk coffee drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte milk coffee drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte milk coffee drink Contain Allergens?
Contains these allergens:
Which Diets Is Latte milk coffee drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte milk coffee drink Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte milk coffee drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.