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Lass High Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Lass High Protein Bar Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
27.3g
· 24%
Protein
27.3g
· 24%
Fat
27.3g
· 52%
Fiber
6.4g
Lass High Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
340mg · 49% DV
Magnesium
92mg · 22% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
Lass High Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lass High Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lass High Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Lass High Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lass High Protein Bar Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Lass High Protein Bar
Lass High Protein Bar — Frequently Asked Questions
How many calories are in Lass High Protein Bar?
Lass High Protein Bar contains 27 calories per 100 g. The calories in one bar may vary because a serving weight is not provided.
How much protein does Lass High Protein Bar contain?
It provides 27.27 g of protein per 100 g. It can be an option for people looking to increase protein intake through snacks.
How many carbs are in Lass High Protein Bar?
Lass High Protein Bar contains 27.27 g of carbohydrates per 100 g. Those tracking carbohydrates should account for the amount eaten within their daily plan.
Is Lass High Protein Bar high in fat?
It contains 27.27 g of fat per 100 g. Its fat content is the same as its listed protein and carbohydrate content.
Does Lass High Protein Bar contain fiber?
Yes, it provides 6.36 g of fiber per 100 g. Fiber can be relevant when choosing snacks with satiety in mind.
Will Lass High Protein Bar raise blood sugar quickly?
Its glycemic index is 35. This is considered a low GI value, although individual response and portion size still matter.
Is Lass High Protein Bar suitable for a diet?
Per 100 g, it has 27 calories, 27.27 g protein, 27.27 g carbohydrates, and 27.27 g fat. Whether it fits a diet depends on your overall calorie and macronutrient targets.
Is Lass High Protein Bar vegetarian?
Yes, Lass High Protein Bar is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Can people with milk or soy allergies eat Lass High Protein Bar?
No. This product contains dairy and soy allergens, so it should be avoided by people with milk or soy allergies.
Is Lass High Protein Bar processed?
Yes, Lass High Protein Bar is classified as ultra-processed. Its processing level may be an important consideration when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.