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Lactose-Free Caffè Latte Calories
Made with lactose-free milk and espresso
CALORIES
GI
POTASSIUM
FIBER
Lactose-Free Caffè Latte Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
4.8g
· 39%
Protein
3.2g
· 26%
Fat
1.9g
· 35%
Fiber
0g
Lactose-Free Caffè Latte Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.7µg · 6% DV
Minerals
Phosphorus
91mg · 13% DV
Calcium
115mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.8µg · 5% DV
Lactose-Free Caffè Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-Free Caffè Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-Free Caffè Latte Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-Free Caffè Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-Free Caffè Latte Fat Profile
SATURATED
1.15g
MONOUNSATURATED
0.53g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-Free Caffè Latte
Lactose-Free Caffè Latte — Frequently Asked Questions
How many calories are in lactose-free caffè latte?
Lactose-free caffè latte provides 50 calories per 100 g.
How much protein does lactose-free caffè latte contain?
It contains 3.2 g of protein per 100 g.
How many carbs are in lactose-free caffè latte?
Lactose-free caffè latte contains 4.8 g of carbohydrates per 100 g.
How much fat is in a lactose-free caffè latte?
There are 1.9 g of fat per 100 g.
Does lactose-free caffè latte contain fiber?
No. It contains 0 g of fiber per 100 g.
What is the glycemic index of lactose-free caffè latte?
Lactose-free caffè latte has a glycemic index of 30.
Is lactose-free caffè latte suitable for a diet?
It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns. Its amount in a diet should be considered in relation to calorie and macronutrient goals.
Is lactose-free caffè latte safe for people with a dairy allergy?
No. Dairy is listed as an allergen.
Is lactose-free caffè latte processed?
Yes. It is classified as a processed beverage.
Is lactose-free caffè latte gluten-free?
Yes. It is listed as compatible with a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.