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Lactose-free cappuccino Calories
Foamy coffee made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Lactose-free cappuccino Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.5g
· 50%
Protein
2.1g
· 23%
Fat
1.1g
· 27%
Fiber
0g
Lactose-free cappuccino Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.14mg · 11% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
160mg · 5% DV
Lactose-free cappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free cappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free cappuccino Contain Allergens?
No known major allergens
Which Diets Is Lactose-free cappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free cappuccino Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free cappuccino
Lactose-free cappuccino — Frequently Asked Questions
How many calories are in lactose-free cappuccino?
Lactose-free cappuccino contains 38 calories per 100 g. The same amount provides 2.1 g of protein, 4.5 g of carbohydrates, and 1.1 g of fat.
Is lactose-free cappuccino low glycemic?
With a glycemic index of 30, lactose-free cappuccino is considered a low-GI beverage. It contains 4.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.