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Ladyfinger cake with chocolate, banana and strawberry Calories
Sweet layered dessert with ladyfingers, chocolate, banana and strawberry
CALORIES
GI
POTASSIUM
FIBER
Ladyfinger cake with chocolate, banana and strawberry Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
33.8g
· 57%
Protein
4.2g
· 7%
Fat
9.4g
· 36%
Fiber
2.1g
Ladyfinger cake with chocolate, banana and strawberry Vitamins & Minerals
Vitamins
Vitamin C
9.8mg · 11% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Selenium
5.8µg · 11% DV
Calcium
62mg · 6% DV
Iron
1mg · 6% DV
Ladyfinger cake with chocolate, banana and strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ladyfinger cake with chocolate, banana and strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ladyfinger cake with chocolate, banana and strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Ladyfinger cake with chocolate, banana and strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ladyfinger cake with chocolate, banana and strawberry Fat Profile
SATURATED
4.7g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Ladyfinger cake with chocolate, banana and strawberry
Ladyfinger cake with chocolate, banana and strawberry — Frequently Asked Questions
How many calories are in ladyfinger cake with chocolate, banana and strawberry?
Ladyfinger cake with chocolate, banana and strawberry contains 235 calories per 100 g. The same amount provides 33.8 g of carbohydrates, 4.2 g of protein, and 9.4 g of fat.
Is chocolate, banana and strawberry ladyfinger cake suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.