Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕
Lactose-free unsweetened coffee Calories
Low-calorie, unsweetened, lactose-free coffee
CALORIES
GI
POTASSIUM
FIBER
Lactose-free unsweetened coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Lactose-free unsweetened coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Lactose-free unsweetened coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free unsweetened coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free unsweetened coffee Contain Allergens?
No known major allergens
Which Diets Is Lactose-free unsweetened coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lactose-free unsweetened coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lactose-free unsweetened coffee
Lactose-free unsweetened coffee — Frequently Asked Questions
Is lactose-free unsweetened coffee different from regular black coffee?
Plain black coffee, including brewed coffee and espresso, is naturally lactose-free. A lactose-free label may matter when a product contains milk-derived ingredients whose lactose has been broken down, so checking the ingredient list is useful.
Can you drink lactose-free unsweetened coffee on an empty stomach?
Many people tolerate it well, but coffee can worsen heartburn, nausea, or stomach discomfort in sensitive individuals. Having it with a small meal may be more comfortable if this happens.
Is coffee better before or after a workout?
Caffeinated coffee is often used before exercise because it may improve alertness and perceived performance. The best timing depends on your tolerance and on whether caffeine later in the day affects your sleep.
Will lactose-free unsweetened coffee keep you awake at night?
Caffeine can delay sleep onset and reduce sleep quality, particularly in people who are sensitive to it. Choosing decaffeinated coffee later in the day can be a practical alternative.
Does coffee interfere with iron absorption?
Coffee compounds can reduce absorption of non-heme iron, the type found in plant foods. People with iron deficiency or those taking iron supplements may benefit from having coffee separately from iron-rich meals or supplements, with clinician guidance.
Is lactose-free coffee safe for someone with a milk allergy?
Not necessarily. Lactose-free dairy products can still contain milk proteins, which are the trigger in milk allergy; a dairy-free product is needed instead.
Does coffee dehydrate you?
For most regular coffee drinkers, moderate coffee intake still contributes to daily fluid intake. Very high caffeine intake can increase urination in some people, so it should not replace drinking water.
How can I make unsweetened coffee taste less bitter without adding sugar?
Use freshly ground beans, avoid over-extraction, and try a lower-acid or lighter-roasted bean. Cold brewing or adding a splash of an unsweetened plant-based drink can also soften the taste.
Can prepared lactose-free unsweetened coffee be stored in the refrigerator?
Plain brewed coffee can be chilled in a sealed container for a short period, although its flavor will gradually fade. Follow the package directions first for ready-to-drink products or coffee containing milk ingredients.
Should people with high blood pressure avoid coffee?
Caffeine can cause a temporary rise in blood pressure and may trigger palpitations in some people. Anyone with uncontrolled blood pressure, heart rhythm problems, or strong caffeine sensitivity should discuss their intake with a healthcare professional.
Have another question about Lactose-free unsweetened coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.