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Lactose-free sugar-free latte Calories
Latte made with lactose-free milk, no added sugar.
CALORIES
GI
POTASSIUM
FIBER
Lactose-free sugar-free latte Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.9g
· 42%
Protein
2.6g
· 28%
Fat
1.2g
· 30%
Fiber
0g
Lactose-free sugar-free latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.37mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Lactose-free sugar-free latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free sugar-free latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free sugar-free latte Contain Allergens?
No known major allergens
Which Diets Is Lactose-free sugar-free latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free sugar-free latte Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free sugar-free latte
Lactose-free sugar-free latte — Frequently Asked Questions
How many calories are in a lactose-free sugar-free latte?
A lactose-free sugar-free latte contains 38 calories per 100 g. It provides 2.6 g of protein, 3.9 g of carbohydrates, and 1.2 g of fat per 100 g.
Is a lactose-free sugar-free latte suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.