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Low GI

Lactose-free coffee with milk and sugar Calories

Made with lactose-free milk and added sugar

CALORIES

43kcal

GI

38low

POTASSIUM

92mg

FIBER

0g

Lactose-free coffee with milk and sugar Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

6.4g

· 60%

Protein

1.6g

· 15%

Fat

1.2g

· 25%

Fiber

0g

Lactose-free coffee with milk and sugar Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Lactose-free coffee with milk and sugar Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free coffee with milk and sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free coffee with milk and sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free coffee with milk and sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free coffee with milk and sugar Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free coffee with milk and sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Lactose-free coffee with milk and sugar — Frequently Asked Questions

How many calories are in lactose-free coffee with milk and sugar?

Lactose-free coffee with milk and sugar contains 43 calories per 100 g. It provides 6.4 g of carbohydrates, 1.6 g of protein, and 1.2 g of fat per 100 g.

Is lactose-free coffee with milk and sugar suitable for a gluten-free diet?

Yes, this drink is compatible with a gluten-free diet. It is also suitable for vegetarian, omnivore, and flexitarian eating patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.