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Dried hot pepper Calories
Dried hot pepper
CALORIES
GI
POTASSIUM
FIBER
Dried hot pepper Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
50g
· 55%
Protein
12g
· 13%
Fat
13g
· 32%
Fiber
27.2g
Dried hot pepper Vitamins & Minerals
Vitamins
Vitamin A
2180µg · 242% DV
B6
2.5mg · 147% DV
Vitamin E
21.6mg · 144% DV
B2
1.2mg · 92% DV
Minerals
Manganese
2mg · 87% DV
Iron
13mg · 72% DV
Potassium ⭐
2010mg · 59% DV
Phosphorus
295mg · 42% DV
Dried hot pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried hot pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried hot pepper Contain Allergens?
No known major allergens
Which Diets Is Dried hot pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dried hot pepper Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.7g
POLYUNSATURATED
7.3g
Omega 6:3 ratio 54.6:1
Above the ideal 4:1 (54.6:1).
Foods Similar to Dried hot pepper
Dried hot pepper — Frequently Asked Questions
Kuru acı biber kaç kalori?
Kuru acı biberin 100 gramı 282 kaloridir. Aynı miktarda 12 g protein, 50 g karbonhidrat, 13 g yağ ve 27,2 g lif bulunur.
Kuru acı biber ketojenik diyete uygun mu?
Kuru acı biber keto diyetine uygundur. Glisemik indeksi 15'tir ve ürün ayrıca vegan, vejetaryen, paleo, glutensiz ve Akdeniz tipi beslenmeyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.