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Rich in omega-3, contains phospholipids, source of antioxidant astaxanthin
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
800
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin E
4mg · 27% DV
B12
0.05mg · 2% DV
Vitamin D
0.1mg · 1% DV
Vitamin A
0.1mg · 0% DV
Minerals
Phosphorus
20mg · 3% DV
Calcium
10mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
22g
MONOUNSATURATED
38g
POLYUNSATURATED
28g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Krill oil tablet supplements provide 800 calories per 100 g. They contain 100 g of fat per 100 g, with no protein or carbohydrates.
Yes, krill oil tablets are compatible with keto and ketovore diets. They contain no carbohydrates and have a glycemic index of 0, but contain fish and shellfish allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.