Categories ▾Tools ▾Food Guide Compare Blog

🍝

●Low GI

Creamy tomato cheese pasta Calories

Creamy cheese pasta with tomato-based sauce

CALORIES

186kcal

48low

POTASSIUM

148mg

FIBER

1.8g

Creamy tomato cheese pasta Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

22.4g

· 48%

Protein

6.8g

· 15%

Fat

7.6g

· 37%

Fiber

1.8g

Creamy tomato cheese pasta Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

Vitamin A

68µg · 8% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Selenium

12.4µg · 23% DV

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Sodium

286mg · 12% DV

Creamy tomato cheese pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy tomato cheese pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy tomato cheese pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy tomato cheese pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy tomato cheese pasta Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Creamy tomato cheese pasta

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Creamy tomato cheese pasta — Frequently Asked Questions

How many calories are in creamy tomato cheese pasta?

Creamy tomato cheese pasta provides 186 calories per 100 g. It also contains 6.8 g of protein, 22.4 g of carbohydrates, and 7.6 g of fat per 100 g.

Is creamy tomato cheese pasta suitable for vegetarians?

Yes, creamy tomato cheese pasta is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Creamy tomato cheese pasta?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.