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Village flatbread Calories
Traditional village flatbread, thin and rustic, baked in wood-fired oven
CALORIES
GI
POTASSIUM
FIBER
Village flatbread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
52g
· 82%
Protein
8.5g
· 13%
Fat
1.2g
· 5%
Fiber
2.8g
Village flatbread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.3mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Sodium
380mg · 17% DV
Selenium
7µg · 13% DV
Phosphorus
75mg · 11% DV
Village flatbread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village flatbread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village flatbread Contain Allergens?
Contains these allergens:
Which Diets Is Village flatbread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village flatbread Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Village flatbread
Village flatbread — Frequently Asked Questions
How many calories are in village flatbread and what are its macros?
Village flatbread has 260 calories per 100 g. Per 100 g, it provides 8.5 g protein, 52 g carbs, 1.2 g fat, and 2.8 g fiber.
Is village flatbread healthy for diets, and is its glycemic index high?
Village flatbread fits omnivore, vegetarian, vegan, Mediterranean, and flexitarian diets. Its glycemic index is 70, which is considered high, and it contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.