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Koolseed Original Protein Powder Calories
Plant-based protein powder, high protein, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Koolseed Original Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
10g
· 10%
Protein
70g
· 71%
Fat
8g
· 19%
Fiber
6g
Koolseed Original Protein Powder Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
B6
0.5mg · 29% DV
Biotin
8µg · 27% DV
B5
1.2mg · 24% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
650mg · 93% DV
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Koolseed Original Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Koolseed Original Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Koolseed Original Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Koolseed Original Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Koolseed Original Protein Powder Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Koolseed Original Protein Powder
Koolseed Original Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Koolseed Original Protein Powder?
Koolseed Original Protein Powder provides 390 calories and 70 g of protein per 100 g. It also contains 10 g of carbohydrates, 8 g of fat, and 6 g of fiber.
Is Koolseed Original Protein Powder suitable for a vegan and gluten-free diet?
Yes, Koolseed Original Protein Powder is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.