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Konjac Noodles with Tomato Paste and Pepper Calories
Very low calorie and rich in fiber
CALORIES
GI
POTASSIUM
FIBER
Konjac Noodles with Tomato Paste and Pepper Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
4.8g
· 78%
Protein
0.7g
· 11%
Fat
0.3g
· 11%
Fiber
3.7g
Konjac Noodles with Tomato Paste and Pepper Vitamins & Minerals
Vitamins
Vitamin C
13.5mg · 15% DV
B6
0.09mg · 5% DV
Vitamin A
32µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
155mg · 7% DV
Potassium ⭐
185mg · 5% DV
Magnesium
12mg · 3% DV
Phosphorus
20mg · 3% DV
Konjac Noodles with Tomato Paste and Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Konjac Noodles with Tomato Paste and Pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Konjac Noodles with Tomato Paste and Pepper Contain Allergens?
No known major allergens
Which Diets Is Konjac Noodles with Tomato Paste and Pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Konjac Noodles with Tomato Paste and Pepper Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Konjac Noodles with Tomato Paste and Pepper
Konjac Noodles with Tomato Paste and Pepper — Frequently Asked Questions
How many calories are in konjac noodles with tomato paste and pepper?
Konjac noodles with tomato paste and pepper contain 24 calories per 100 g. They can be considered a low-calorie noodle alternative.
How many carbs are in konjac noodles with tomato paste and pepper?
There are 4.8 g of carbohydrates per 100 g. The glycemic index is 10, making this a low-GI option.
Are konjac noodles with tomato paste and pepper keto-friendly?
Yes, they are listed as compatible with a keto diet. They provide 4.8 g of carbohydrates per 100 g.
Are konjac noodles with tomato paste and pepper vegan?
Yes, this product is listed as suitable for vegan eating. It is also compatible with vegetarian diets.
Are konjac noodles with tomato paste and pepper gluten-free?
Yes, they are listed as compatible with a gluten-free diet. They are also suitable for several other eating patterns, including paleo and Mediterranean diets.
Do konjac noodles with tomato paste and pepper raise blood sugar quickly?
Their glycemic index is 10, which is low. This indicates a low glycemic impact compared with higher-GI carbohydrate foods.
How much fiber is in konjac noodles with tomato paste and pepper?
They contain 3.7 g of fiber per 100 g. Fiber can contribute to a more filling meal.
Are konjac noodles with tomato paste and pepper high in protein?
No, they are not high in protein. They provide 0.7 g of protein per 100 g, so adding another protein source may help build a more protein-rich meal.
How much fat is in konjac noodles with tomato paste and pepper?
They contain 0.3 g of fat per 100 g. This makes them a very low-fat option.
Are konjac noodles with tomato paste and pepper processed food?
Yes, they are classified as processed food. Their nutrition facts should be considered alongside their processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.